10 Healthier Versions of your Favorite Crockpot Meals

10 Healthier Versions of your Favorite Crockpot Meals

Fall is here, and that means apple-picking, spooky hay rides, and all things pumpkin spice! It’s one of the best times of year to be outside enjoying all of the beautiful colors, so why would you want to spend it inside making dinner? My thoughts exactly.  Crockpot...
8 Secrets to Bash Your Sugar Cravings

8 Secrets to Bash Your Sugar Cravings

It’s 4:00 pm, aka the “witching hour.” You’re scrambling to find something sweet to eat when making dinner, or you’re finally sitting down after a long day and all you want is a bowl of ice cream. Sound like your life? I know that exact...
Easy No-Bake Energy Bites

Easy No-Bake Energy Bites

These delicious no bake energy bites are the perfect healthy snack or breakfast on the go! TOTAL TIME: 10 MINS PREP TIME: 10 MINS COOK TIME: 0 MINS INGREDIENTS: 1 cup (dry) oatmeal (I used old-fashioned oats)2/3 cup toasted coconut flakes1/2 cup peanut...
5 Breakfast Ideas for Busy Mornings

5 Breakfast Ideas for Busy Mornings

How often do you eat breakfast? Do you find yourself in a breakfast rut? Are you often waiting too long because you don’t have time and you end up starving mid-morning? Breakfast remains one of the most important meals of the day, but many times if you...