Do you think of your little ones as a barrier to exercise, or a motivator? IF YOU THINK OF THEM AS A BARRIER, READ ON. YOU’LL GET SOME INSPIRATION AND HOPE! I used to think of my kids as a deterrent to me exercising. I would get frustrated when I...
Hi and welcome! My name is Melissa and I’m a Registered Dietitian-Nutritionist specialized in sustainable weight loss for women.
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