


10 Quick and Healthy No-Heat Lunch Ideas
Do you often skip lunch or snack all day because you don’t have something quick and easy ready to go? What if you could have a bunch of quick and healthy lunch ideas that you don’t even have to heat up? Chances are, you would eat lunch a lot more often if that were...
Edamame Spaghetti with Shrimp Recipe
By Melissa Mitri, MS, RD Photo Credit – Yummly Do you love spaghetti but don’t love what it does to your waistline? If you’ve never tried edamame spaghetti, you’re seriously missing out! Edamame spaghetti is made from edamame bean flour, and...