Weight Loss with the Keto Diet: Does it Last?

Weight Loss with the Keto Diet: Does it Last?

Written by Melissa Mitri, MS, RD The ketogenic diet, ketone diet, or “keto” for short, remains a popular diet, but it is not as much as it used to be. Why is that, and does it lead to permanent weight loss? Here I’ll be talking about the pros and cons of keto,...