10 Healthier Versions of your Favorite Crockpot Meals

10 Healthier Versions of your Favorite Crockpot Meals

Fall is here, and that means apple-picking, spooky hay rides, and all things pumpkin spice! It’s one of the best times of year to be outside enjoying all of the beautiful colors, so why would you want to spend it inside making dinner? My thoughts exactly.  Crockpot...
10 Quick and Easy Vegetarian Meals

10 Quick and Easy Vegetarian Meals

Are you trying to follow more of a plant-based diet but feel like you’re always running out of meal ideas? Look no further! I have a lot of clients who often ask me for vegetarian recipes, so I compiled a list of 10 recipes you can rotate to get you started, all...