Easy Chicken Rice Soup – Stove Top

Easy Chicken Rice Soup – Stove Top

By Melissa Mitri, MS, RD Warm, nourishing soups are a favorite in our house, especially right now during the quarantine. This stove-top easy chicken rice soup will be sure to make these tough days a little bit brighter! We usually use the crock pot when making soups,...
10 Quick and Easy Vegetarian Meals

10 Quick and Easy Vegetarian Meals

Are you trying to follow more of a plant-based diet but feel like you’re always running out of meal ideas? Look no further! I have a lot of clients who often ask me for vegetarian recipes, so I compiled a list of 10 recipes you can rotate to get you started, all...